top of page
Writer's pictureChristopher Hollingsworth

Expressing Commitment: Communication Toolkit

Disclaimer

The insights and suggestions provided here are based on personal experience as a parkour practitioner with over 20 years of training, 12 years of coaching, and 5 years of ontological and philosophical education. I am not a therapist, a medical expert, or a sports psychologist. Always consult with professionals in those fields for specific guidance or expertise.

Parkour coaching isn't just about teaching precise movements and techniques; it encapsulates an entire philosophy that hinges on effective communication and understanding. Coaches in this discipline carry not just a manual of moves but a diverse toolkit of communication methods tailored for every unique interaction.


This communication isn't mere instruction. It is an art and understanding that is as refined and precise as a surgeon's scalpel. When wielded adeptly, it does more than convey instructions; it connects students and coaches, bridges emotional gaps, and fosters an environment of trust. As we delve deeper into the student's psyche, we touch upon their motivations, dreams, insecurities, and fears, forging a bond that extends beyond the physicality of parkour.


Mastering parkour coaching is a journey in striking the right balance. While the discipline's athletic aspects remain vital, it's equally crucial to recognize and address the emotional and psychological dimensions inherent in every student-coach relationship. As mentors in this unique world of movement and philosophy, continuous refinement of our communication skills is not just recommended—it's imperative. Only then can we truly nurture an atmosphere where both coach and student thrive, bound by trust and mutual growth.


Introducing: Expressing Commitment

In the vast tapestry of coaching, every thread woven represents an act of dedication. Imagine a student on the precipice of potential, their spirit eager but equally riddled with apprehensions. The role of a coach is not just to be a beacon of expertise but to be a pillar of unwavering support. And this support isn't just echoed in grand gestures; it's embodied in the thousands of seen and unseen ways a coach commits to their student's journey.

"Expressing Commitment" isn't merely a grand proclamation made at the start of a season. It's in the coach showing up early, ensuring the gym is spotless, setting up equipment with care, and ensuring every detail is in place for the day's training. It's in the consistent, gentle reminders and the personalized feedback that lets a student know they are seen and valued. It's in the moments where a coach pulls a student aside to say, "I believe in you, and I'm committed to your growth."


But, it also shines through in the more subtle aspects. The way a coach remembers the small details, like a student's preferred learning style or their aspirations, and incorporates them into the training. It's about sharing personal tales of challenges, offering an ear when needed, and constantly adapting to ensure that every student feels catered to. This deep-seated commitment is what transforms routine training into a heartfelt journey of mutual growth.


"Expressing Commitment" goes beyond the techniques, drills, and strategies. It stands as an enduring testament to the lengths a coach is willing to go for their student. It signifies that in every victory and every setback, the coach is there, shoulder to shoulder with the student, cheering them on, guiding, and always, always committing to their betterment.

Why it's important

"Expressing Commitment" represents a coach's unwavering dedication to a student's journey. It's more than just verbal affirmations; it's a consistent demonstration of devotion, ensuring every student feels valued, supported, and inspired to excel (Expand)

Which Scenarios to use this skill in

Application in Real Coaching Scenarios (Expand)


Which of the Four Common Misbehaviors this applies to most:


The Challenge

These students often exhibit behaviors rooted in the deep-seated fear that they aren't good enough. This fear could be the byproduct of previous failures, mocking from peers, or constant comparison with others. Their defense mechanism is to push educators away before they get a chance to experience rejection, in essence, trying to reject before being rejected. They might act out, hoping the educator will give up on them, confirming their self-perception that they're not worth the effort.


How Expressing Commitment Helps

A consistent and genuine expression of commitment from the coach or educator acts as a counter to the student's self-defeating beliefs. When a student pushes, expecting the coach to relent and leave them be, and instead receives a reaffirmation of commitment, it creates cognitive dissonance. Over time, with repeated affirmations of commitment, the student's self-view starts to shift. The idea is simple yet powerful: "If someone believes in me this much, maybe I am worth it." This consistent dedication can help erode the walls of self-doubt they've constructed, helping them to gradually invest trust in the coaching relationship and, more importantly, in themselves.




The Challenge

Power-driven students are often looking for control, a space where they can assert dominance and command respect, possibly because they feel powerless elsewhere in their lives. Their behavior in class or during coaching sessions is often an attempt to challenge authority, seeking out gaps or moments of weakness to establish themselves as the dominant presence.


How Expressing Commitment Helps

Surprisingly, confrontation isn't the most effective tool against this kind of challenge; empathy is. By expressing sincere commitment to these students' growth and well-being, the educator or coach shifts the narrative. Instead of an adversarial dynamic, the coach redefines it into a collaborative one. By asking for the power-seeking student's help or input and recognizing their leadership qualities, the coach gives them a sense of validation and purpose. This not only "takes the wind out of their sails" in terms of rebellion but redirects their desire for power into positive leadership and collaboration. When these students realize they are seen as potential leaders and not threats, their need to challenge every directive diminishes, replaced by a desire to contribute constructively.



Pitfalls to be wary of with this skill


Inauthentic Engagement:


Understanding Inauthentic Engagement:


At the core of "Expressing Commitment" is the authentic bond between a coach and their students. This bond thrives on genuine actions that echo the promises made. However, a façade of engagement without true dedication can jeopardize this bond.


Defining Inauthentic Engagement

This pertains to superficial gestures that might look like commitment on the surface but lack depth and sincerity. It’s akin to a coach who regularly vocalizes their dedication to a student's growth but neglects the nuanced needs of the individual or fails to be present in pivotal moments.


The Subtlety of Authenticity

Authenticity can’t be faked. It's evident in the thousands of seen and unseen ways a coach shows up for their students. From being punctual for every training session and maintaining a clean and safe environment, to the genuine moments when a coach pulls a student aside to say, "I'm truly committed to your growth."


Dangers of Surface-Level Commitment

When a coach leans more into the appearance of dedication rather than actual commitment, students can sense this disconnect. They might begin to question the credibility of their coach's words and promises. This can erode trust, leading to decreased motivation, commitment, and even stunted personal growth.


The Emotional Consequences

The repercussions of inauthentic engagement don't just manifest in the immediate coach-student dynamic. They can infiltrate a student's self-perception, making them doubt their worth and potential. It can also breed skepticism about mentorship in general, making them hesitant to trust future instructors or leaders.


Cultivating Genuine Investment

To steer clear of the pitfalls of inauthentic engagement, coaches must strive to embody true commitment. This includes understanding each student's unique journey, constantly refining their approach based on individual needs, and maintaining transparency in all interactions. Moreover, seeking regular feedback can help in gauging the authenticity and effectiveness of their engagement.


Final Thoughts


In parkour coaching, "Trustworthy Promises" isn't just about making verbal commitments. It's about ensuring that every promise made to a student is consistently followed through with action. This reliability builds the trust that's essential in the sport. For coaches, upholding these promises is more than just good practice—it directly influences a student's confidence and progress.



Resources



33 views0 comments

Recent Posts

See All

Comments


bottom of page