Class Structure for Parkour Gyms 3/6: Skill Practice | Printable Poster + Free Download
The Skill Practice segment of a parkour class, spanning 15 minutes, focuses on refining specific techniques such as vaults and jumps.
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Christopher Hollingsworth
May 71 min read
Class Structure for Parkour Gyms 2/6: Conditioning | Printable Poster + Free Download
Conditioning in a parkour class is crucial for building the strength and agility needed for advanced moves. Printable Infographics.
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Christopher Hollingsworth
May 61 min read
Class Structure for Parkour Gyms 1/6: Warmup | Printable Poster + Free Download
Free High Resolution Download of this Infographic Resources Resources for Head Coaches Head Coach: The Unsung Hero The Importance of...
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Jimmy Davidson
Mar 53 min read
How to Start Your Own Outdoor Parkour Classes and Program
Watch the full interview here. Jimmy helps Derek completely break down the road to starting his own outdoor parkour coaching program!...
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Jimmy Davidson
Jan 134 min read
Crafting the Ultimate Parkour Curriculum: A Comprehensive Guide for Head Coaches
Unlock success in your parkour coaching venture with our in-depth guide on crafting a top-notch curriculum. Dive into key levels & movement
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