top of page


Effective Communication: A Comprehensive Guide for Parkour Gym Managers
What makes a conversation important in a parkour gym? When should you have them? What should you avoid?
Christopher Hollingsworth
Mar 261 min read
51 views
0 comments


A Coach's Guide to Professional Development in Parkour
This framework offers a structured way to understand your current stage of development as a parkour coach.
Christopher Hollingsworth
Mar 202 min read
143 views
0 comments


State Management in the Parkour World: A Comprehensive Guide to Thriving Under Pressure
Moving from reaction to deliberate choice, allowing you to operate at a consistently high level regardless of external conditions.
Christopher Hollingsworth
Dec 6, 202411 min read
194 views
0 comments


The Fishbowl Effect: Why You Should Mind the Glass
As a parkour coach, you're probably used to overcoming a multitude of obstacles. Working long hours, learning a ton of skills you didn't...
Christopher Hollingsworth
Nov 10, 20248 min read
138 views
0 comments


Break Your Limit: Real Strategies for Parkour Athletes, Coaches, and Business Owners
I've been on a journey lately, trying to understand what really helps us push beyond our limits, not just in parkour, but in coaching,...
Christopher Hollingsworth
Nov 5, 202412 min read
90 views
0 comments


Saiyan Mentality Breakdown - Goku's Training for Namek
So here's to pushing our limits thoughtfully, embracing the grind with wisdom, and sextupling our fucking power level.
Christopher Hollingsworth
Oct 30, 20244 min read
177 views
0 comments


Personal Development Limits or Empowers Business Development
Parkour business owners need to develope themselves personally inorder to be effective leaders and company owners. Start here.

Jimmy Davidson
Mar 30, 20244 min read
120 views
0 comments
bottom of page